https://www.brassy.co/brassy daily 1.0 2018-12-09 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfbb70421c67c558101d4d4/1543739005368/mission.png brassy Brassy women are women who work to live unapologetically. We try to live boldly and acknowledge the whole self, always allowing for growth and change, embracing womanhood, but also leaning into the complexity of our human condition. Brassy women embrace other women, embrace self-love and compassion, and work to change the world every day. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfbb7b8032be491102056de/1543739024805/ brassy brassy is dedicated to the care and keeping of all women, regardless of race, anatomy, sexuality, class, geography, or any other factors used to divide us. We recognize that the issues one woman faces is an issue for all women to tackle together and believe that women’s work is intersectional work. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09a93d4fa51ad679662d3a/5c09a93daa4a996928512876/1544595800934/december.png brassy - December playlist https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09a93d4fa51ad679662d3a/5c09a93d2b6a28a0affaf942/1544595780433/brassy_babes.png brassy - brassy babes playlist https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09a93d4fa51ad679662d3a/5c09a93f562fa73a27964f8d/1544595820000/rx_nostalgia.png brassy - Dose of nostalgia https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09a93d4fa51ad679662d3a/5c0c7378758d46aef23a59c4/1544595762761/play_lists.png brassy - playlists https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c8c30ebbe84c52c0bf39/1544411916401/Allegra.png brassy - Allegra Lockstadt https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c8c4aa4a992ba955035a/1544411921090/Anne.png brassy - Anne Ulku https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c8e16d2a73ebeeb561fd/1544411925153/Ashley.png brassy - Ashley Hohnstein https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c90b2b6a287114994e76/1544411939292/Erin.png brassy - Erin Rose Belair https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c91f8a922d599ce3b097/1544411949363/Katie+C.png brassy - Katie Christian https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c92d032be43c1dde0ee6/1544411983061/Katie+D.png brassy - Katie DeYoe https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c94370a6adfa969b67ca/1544506871099/Latasha.png brassy - Latasha Dunston https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c9431ae6cfd1dd55744d/1544412005284/Leona.png brassy - Leona Starnes https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c9636d2a73ebeeb5673d/1544080077402/Maddy.png brassy - Madeline Haynes https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c9758a922d599ce3b465/1544080123095/Monica.png brassy - Mónica Nadal https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c9890e2e72a84467b34e/1544412036786/Sarah.png brassy - Sarah Gillund https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c991898583215c1bd56b/1544412050251/Susan.png brassy - Susan Cossette https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c08c9acaa4a992ba9550c93/1544595328950/Vivian.png brassy - Vivian Charlesworth https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c0c72214ae2378b4cf24476/1544411969384/contributor_1.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c0c72214d7a9c5b8a88513f/1544411909926/contributor_2.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08c8c2c2241b9574cbf48a/5c0c72226d2a737876d7ea19/1544412031385/contributor_3.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0926ab4d7a9cfe90babbcc/5c0926ab4fa51a918093e968/1544412174947/workbook_spreads.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0926ab4d7a9cfe90babbcc/5c0926ab898583dd07389ab1/1544412161092/workbook_spread_cover.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0926ab4d7a9cfe90babbcc/5c0926b0575d1f3ad3f27fb6/1544412107430/workbooks_cover.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0926ab4d7a9cfe90babbcc/5c0927cd70a6ad40f1d21eca/1544412127144/workbooks_cover.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0926ab4d7a9cfe90babbcc/5c0c72928985832ce45e53f0/1544336104064/workbook.png brassy - Workbook https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0926ab4d7a9cfe90babbcc/5c0dcca9758d469c14898c31/1544412144239/coming_2019-07.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0c72bd758d46aef23a4f66/5c0c72bd8a922d1215e631ff/1544319796319/shop.png brassy - Shop https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0c72bd758d46aef23a4f66/5c0c72ce6d2a737876d7f0da/1544319815924/IMG_6791.gif brassy - Swag Gif https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0980358a922dc4c89b6c69/1544126571927/brassy_badassery-01.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08ce2f4fa51ade1385fd5f/1544412365336/mens_opnions.png brassy - Men's Opinions Rule Everything Around Me Artist: Katie Christian https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08ce4daa4a992ba9552ecf/1544412385235/boys_will_be_boys.png brassy - Boys Will Be Boys Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08ce55898583215c1bf833/1544595250596/human_resources.png brassy - Human Resources Artist: Vivian Charlesworth https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08ce5c40ec9a5fd35a5875/1544412403804/woo_girls.png brassy - Woo Girls Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08ce638a922d599ce3d84c/1544412412104/feeling_yourself.png brassy - Feeling Yourself https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08cea8aa4a992ba955310c/1544412420696/AshleyHohnstein_Brassy_111918.jpg brassy - Enough Artist: Ashley Hohnstein https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d009898583215c1c0532/1544412428950/millennial_sonnets.png brassy - Millennial Sonnets Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d04e032be43c1dde440e/1544412446327/facebook.jpg brassy - Don't @ Me Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d05b562fa7f802f4a0e3/1544412462302/pink_hair.png brassy - Pink Hair Don't Care Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0674ae2375db96e264b/1544412475454/text_me.png brassy - Text Me. Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d070c2241b9574cc2dbd/1544412491245/one_in_ten.png brassy - one in ten. Artist: Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d07e0e2e72a84467e4b2/1544412533360/IMG_6571.jpg brassy - Ariel's Daughter Poet: Susan Cossette Photo: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d08c4ae2375db96e2719/1544412545193/define_normal.png brassy - Define Normal Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0934fa51ade13860f4a/1544412553986/monica_nadal.png brassy - Hold On Artist: Mónica Nadal https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d09acd8366f08a173812/1544412563319/career_woman.png brassy - Career Woman Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0a30e2e72a84467e5b1/1544412594265/dress_for_yourself.jpg brassy - Dress for Yourself Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0aab8a0458321010b3b/1544412323846/clarinet.png brassy - The Making of a Brassy Woman Artist: Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0b1898583215c1c0a89/1544412317902/toy_box.png brassy - Toy Box Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0b90ebbe84c52c0fb16/1544412311898/influencer.png brassy - The Influencer Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0c01ae6cfd1dd55aad2/1544412330780/teen_life.png brassy - Teen Life Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0c7562fa7f802f4a364/1544412346451/above_average.png brassy - Above Average Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0ce4d7a9c4906d97331/1544412354853/april.png brassy - April Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0d6b8a0458321010c4c/1544412609228/heal.png brassy - Heal from the Stillness Within Artist: Katie DeYoe https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0de032be43c1dde4820/1544412626842/selfie_love.png brassy - Selfie-Love Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0e66d2a73ebeeb59c19/1544412661191/jasmyneportrait.jpg brassy - Shades of Black Artist: Latasha Dunston https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0ed898583215c1c0c31/1544412684764/MaddyHaynes-SunSeed.jpeg brassy - Two Sides Artist: Madeline Haynes https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0f48a922d599ce3eb19/1544412698281/make.png brassy - Make Artist: Allegra Lockstadt https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0fccd8366f08a173a4c/1544412735002/brassywomen1.jpg brassy - Bold and Bendy Artist: Anne Ulku https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d10403ce641ff7bd5ce7/1544412754430/on_home.png brassy - On Home Author: Erin Rose Belair, Pictured: Erin Rose Belair https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d10b898583215c1c0d0e/1544412766622/potatoes_dream.png brassy - Goals Quote: Moomin Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d114b8a0458321010e00/1544412775115/queens.png brassy - Queens Artist: Sarah Gillund https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d11c898583215c1c0d69/1544412786928/yoga.png brassy - Purpose Sequence Pictured: Leona Starnes https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c0dc9f6cd8366f04fd5f61b/1544412715331/Sabbath_Day.png brassy - Sabbath Day Poet: Susan Cossette Artwork: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c0dd8952b6a28f9e793a93d/1544412580807/pelvis.jpg brassy - Some notes on gender inclusivity and birth Author: Leona Starnes Photo: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bac8e5ff4e1fc46b2e7f7a9/1538035297777/Asset+5.png brassy https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0430e21ae6cf7317fd469b/1543778747300/pink_spots.png brassy https://www.brassy.co/about daily 0.75 2018-12-10 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfbc0a5562fa7c95df88ff4/1543225857472/definition_brassy.png About https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bffa464f950b78de3b8be05/1543480484175/photo+2.jpg About https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5bfa52002b6a28e7ef3ac709/1544411712347/Erin1_circle.png About - Erin Rose Belair https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5bfa538240ec9ad433aa4b67/1544411721923/katie1_circle.png About - Katie Christian https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5bfa543f0ebbe88c33a03636/1544411806306/sarah.png About - Sarah Gillund https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5bfc883f40ec9af0c025b9f4/1544411665847/KatieDeYoe_Headshot.png About - Katie DeYoe https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5bfc88504d7a9c901e7d7833/1544411703492/AshleyHohnsteIn_2018.png About - Ashley Hohnstein https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5bfccaa540ec9ab45fa10313/1544411683803/allegralockstadt_bioimag.png About - Allegra Lockstadt https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5bfdd77003ce64b206d06973/1544595291197/vivian_charlesworth.png About - Vivian Charlesworth https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5bfdfdd1575d1fb5ae6f61c2/1544411751854/leona_headshot.png About - Leona Starnes https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5bfe0e4bc2241b299ccf44df/1544411819483/susan2.png About - Susan Cossette https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5c036fc0032be442ed7bd288/1544411690760/anneulku.png About - Anne Ulku https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5c0620c7b8a045ee3f8f89dd/1544411797530/FM9A5752_Exposure.png About - Mónica Nadal https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5c0620d52b6a2869733d9c94/1544411777463/MaddyHaynes-Headshot.png About - Madeline Haynes https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa5043562fa7c95de8d2fb/5c09b0f38985836254bbea6b/1544506833110/Tasha_headshot.png About - Latasha Dunston https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bd6a37af4e1fc41818f641b/1540793220867/gradients-02.png About https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfbc3ce2b6a28e7ef4aaf82/1543726391770/BDEAC877-7903-4023-9CEA-B623CF7AE2CB.JPG About https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0371368a922dc3f330dd5a/1543729525098/pink_spots.png About https://www.brassy.co/ingredients daily 0.75 2018-12-05 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bc433e0e4966bccb57c510c/1539584995505/Asset+1.png Ingredients https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bd69b40b208fc08df44881d/1540791107863/Asset+1.png Ingredients https://www.brassy.co/digestion daily 0.75 2018-12-05 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bd69813e4966b23a9fbd1b5/1540800124687/Asset+1.png Digestion https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bd6aca5f4e1fc41818f94d0/1540795565121/gradients-01.png Digestion https://www.brassy.co/complexity daily 0.75 2018-12-05 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bc43801e2c48365e0d46c02/1540800105984/gradients-01.png Complexity https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bd69c630d9297316b67effa/1540791406547/gradients-04.png Complexity https://www.brassy.co/resources daily 0.75 2018-12-12 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c092f87aa4a9971820ca66e/1544321722415/rx_nostalgia.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c092f804d7a9cfe90bb2b70/1544321637345/december.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c092f642b6a28a9d8b6f4d3/1544321769215/brassy_babes.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0916aacd8366f08a1968df/1544099528439/Resource+Header-01.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09250070a6ad40f1d203c5/5c092500f950b7fd3ae0b0ca/1544103197176/workbook_spreads.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09250070a6ad40f1d203c5/5c092500575d1f3ad3f26e70/1544103201407/workbook_spread_cover.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09250070a6ad40f1d203c5/5c09250588251b931042d59e/1544103192879/workbooks_cover.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0c7eb5032be4ab11c041cb/5c0c7f3403ce64799923d331/1544328692085/october-18.png Resources - October Book Club: Witches, Sluts, Feminists Getting spooky with our October book club selection, "Witches, Sluts, Feminists: Conjuring the Sex Positive by Kristen J. Sollée takes an in-depth look at witches and their connection to feminism and female agency. From fashion to queer representation, Sollée looks at history through a new lens, shedding light on our current political climate, our patriarchal past, and the power of women. Pick up a copy today! https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0c7eb5032be4ab11c041cb/5c0c7f34352f533778cfda80/1544328719907/november-18.png Resources - November Book Club: Emergent Strategy November brassy book club alert! Emergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree Brown. In an ever-changing world, ideas like those in this book can provide such an amazing framework for the work that needs to be done around our own oppression, privilege, and demand for change. We can change the world through intentionality but only if we work together. Pick up this gem and let’s start building a different world, together! https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0ca5e46d2a738d65f8110f/1544332826239/bookclub-december-giftsofimperfection.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bc4376a1905f4c1acacb3e5/1539585910510/gradients-04.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bc437929140b74027bcc994/1539585975785/Asset+1.png Resources https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfbcb4640ec9ad433ba5c5e/1543275379141/ Resources https://www.brassy.co/purpose-sequence daily 0.75 2018-12-11 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfdfe3e575d1fb5ae6f66fe/1544410283692/leona_headshot.png Purpose Sequence https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa325b0e2e726025fbb190/1543477723742/DSC08990.jpg Purpose Sequence - crocodile pose For crocodile pose lie on your stomach. Stack your hands under your forehead using the back of your hands as a pillow. Let your feet turn out. Relax completely, and breathe deeply. Let your belly and low back move as you breathe. Stay for 6-8 breaths or more. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bff9b091ae6cf8174acd346/1543478033252/ Purpose Sequence When you’re ready to come out of your resting pose, start by gently deepening your breath. Move slowly. Take your time to roll to one side and rest for a breath or two. Press up to an easy seat and take a moment to be grateful that you set aside this time for yourself. Honor the strength and wisdom of your body and breath. Send out gratitude like a wave to all the people in your life that help you to be present. Maybe even smile. Move on with your day a little more connected to your body and purpose. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa33528a922de88ee27cb7/1543476775288/DSC09011.jpg Purpose Sequence - start here Start in any comfortable seated position. Take a minute or two here to focus inwards. Notice sensations in your body and the movement of your natural breath. Notice the thoughts and feelings that are present. Welcome yourself fully into this moment just as you are with kindness, patience, and honesty for what it’s like to be you today. Set the intention that for the rest of your practice you will be present with this same sense of kindness and honesty for your own experience. You can come back to simply be in stillness anytime during the practice you feel disconnected from this kind awareness. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa30c4f950b75bc4c79e20/1543790281018/DSC08890.jpg Purpose Sequence - cow spine On your inhale come into cow spine, letting your tailbone move up towards the sky, your belly drop and heart pull forward. Continue to push through your forearms as you move with your own breath, alternating between cat and cow spine for 5-8 breath cycles. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bff9cac575d1fcc094b67be/1543478464418/t_gif.gif Purpose Sequence - reclining twist Roll onto your back. Bend your knees and press into your feet to lift you hips and shift them a few inches to the left. Stretch your arms out into a T shape. On an inhale bring your knees towards your chest. On an exhale let your legs fall to the right. You are welcome to stack or stagger the legs, or to turn your head towards or away from your knees. Find a place to rest your body and breathe deeply. Stay for 3-5 breaths before coming back to center. Rest for a few breaths before repeating on the other side. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c038d25cd83661235f31c31/1543736653532/standing_gif.gif Purpose Sequence - uddiyana kriya **Make sure you read the notes about this pose at the top of the page before beginning!** Come up to standing with your feet hip distance apart for uddiyana kriya. Pulling your shirt up to see your belly is optional, but if it sounds fun go for it! Bend your knees a few inches and shift your hips back as if you were starting to sit into a chair. Place the heels of your hands into your hip creases and straighten your arms, pressing down with your hands as you let your tailbone drop towards the ground. You might feel this as a lengthening action in your low back. Take a deep breath in and a full breath out to let your body know something’s coming. Inhale fully, and exhale out through your mouth completely as if you’re blowing out candles on a birthday cake. When all the air is out of your lungs HOLD THE BREATH OUT. Pull back strongly on the pit of your abdomen, as if you could bring it to touch the back bottom ribs. Pull up on the pelvic floor as well. Feel your feet press down firmly and press through your hands to lengthen your low back. Hold for as long as you’re comfortable not breathing. When you need to inhale RELAX YOUR STOMACH FIRST, then breathe in and come up to standing. Take a few noticing breaths. Repeat 2-3 more times. Feel the warmth in your body and your heart beating. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa31f86d2a73887b874d9a/1543790311616/DSC08978.jpg Purpose Sequence - dolphin pose From forearm plank walk your feet towards your elbows to lift your hips into dolphin pose. You’re allowed to bend your knees, walk your feet farther apart and let your head relax. Press tremendously through your forearms to feel your hips lift up and away from your ribs. Hold 3-8 breaths. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa31de4ae237e15d52d260/1543123434167/DSC08975.jpg Purpose Sequence - child’s pose Bring your knees to the ground and rest in child’s pose. Slide your big toes closer together and your knees farther apart. Make sure your head is resting either on the ground, your hands, or a prop. Stay for at least 5 soft belly breaths. Imagine your inhale is bringing space into the places in your body where you feel the echo of the previous poses. On the exhale soften into that space. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa323a88251b85d9f6701e/1543477605394/DSC08982.jpg Purpose Sequence - full locust You’ll start with the same set up you did for half locust. When you lift your head and chest lift your legs as well. Think about getting longer rather than lifting higher. Hold 3-5 breaths then rest. You can repeat that or move on to bow pose. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa3109c2241bd5010d4083/1543790292325/Hip_gif.gif Purpose Sequence - hip circles Slide your shins a little wider apart and your elbows a little in front of your shoulders and begin to draw clockwise circles with your hips. Move with your breath, inhaling the hips to the left and forward. Exhale as you circle your hips to the right and back towards your heels. The size of the circles is up to you. Do 3-5 repititions moving in one direction, then switch and take the circles counterclockwise. Continue to press through the forearms, and keep the pit of your abdomen slightly engaged throughout to keep your low back long. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa327c2b6a28e7ef39ecea/1543477715550/DSC08994.jpg Purpose Sequence - bow pose Begin with the same core engagement as in the last two poses. Bend both knees and reach your hands back for your ankles. On an inhale, kick your feet into your hands to lift your head and chest any amount. Keep your neck in line with the rest of your spine, and your tailbone lengthening towards your knees. Hold 3-6 breaths, then rest in crocodile pose. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa32eb758d46cefdd85bbe/1543478213806/DSC09008.jpg Purpose Sequence - savasana You’ve made it to savasana! Take your time to get as cozy as possible so your body can relax. Grab a blanket, pillow, bolster, or eye pillow. Put your favorite essential oil in the diffuser. Be as extra as you want to be. You can rest in stillness for as long as you’d like (I’d recommend at least 5 minutes) simply letting your muscles relax and your breath move effortlessly, or you can listen to the guided meditation below during savasana. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa307f21c67c5581f18420/1543790267535/DSC08889.jpg Purpose Sequence - cat spine Come to the ground on your forearms and knees – knees under your hips and elbows under your shoulders. Interlace your fingers in front of you. On an exhale curl your tailbone under, press your mid and upper back to the sky and you let your head relax coming into cat spine. Contract the pit of your abdomen lightly. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bff9de9562fa7fa69bf0fc5/1543478795497/plank_gif.gif Purpose Sequence - forearm plank Come back to center and realign your knees under your hips and elbows under shoulders. Press through your forearms and engage your abdomen as you exhale, stepping your feet back one at a time into forearm plank. Lift your thighs, navel, chest and forehead evenly away from the ground to engage your whole body. In addition to engaging the pit of your abdomen you can imagine drawing your frontal hip crests towards each other to contract your lowest layer of abdominal muscles. Hold as long as you’d like, maintaining a deep breath and kind presence. You can come in and out of the pose. You can practice half plank with your knees on the ground, or your hips lifted slightly higher than your shoulders to build strength patiently. If you want to make plank more challenging, do a few rounds of toe taps. Keep your hips and shoulders level as you bring one leg at a time off to the side and tap your toes on the ground before returning to center. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa321eaa4a997b55e7b9af/1543125969541/DSC08981.jpg Purpose Sequence - half locust Make your way onto your stomach to prepare for half locust. Start by stretching your arms down by your sides, palms facing towards your thighs. Engage your core by pressing your toenails and the tops of your thighs down, and lengthening your tailbone towards your heels. Visualize pulling your frontal hip crests towards each other. Roll your shoulders up to your ears then lift them away from the ground. Keep them lifted, squeezing towards your spine, as you reach the tips of your shoulder blades and fingertips towards your toes. Keep that engagement in your back, and as you inhale lift your head and chest any amount off the ground. Hold 3-5 breaths and then release, resting completely. You can repeat up to 2 more times, or you can take full locust. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa4670575d1f90eb8b4e05/1543128788381/ Purpose Sequence https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0da2bff950b74959d35957/1544397543670/yoga.png Purpose Sequence https://www.brassy.co/queens daily 0.75 2018-12-03 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa56ce88251b85d9f77107/1543132946505/michelle_obama.jpg Queens - “People who are truly strong lift others up. People who are truly powerful bring others together.” Michelle Obama https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa575bc2241bd5010e4986/1543133087830/malala.jpg Queens - “When the whole world is silent, even one voice becomes powerful.” Malala Yousafzai https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa57206d2a73887b8853f1/1543133196545/ruth_bader_gisburg.jpg Queens - “I ask no favor for my sex. All I ask of our brethren is that they take their feet off our necks.” Ruth Bader Ginsburg https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa57c0b8a045b4c02cc92a/1543133181643/Chimamanda.jpg Queens - “Your feminist premise should be: I matter. I matter equally. Not ‘if only.’ Not ‘as long as.’ I matter equally. Full stop.” Chimamanda Ngozi Adichie https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa597e8a922de88ee37bd1/1543133613960/sarah.png Queens https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa5bd0562fa7c95de91916/1543134257788/Asset+1.png Queens https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0da25a4ae237a297e61d43/1544397412394/queens.png Queens https://www.brassy.co/enough daily 0.75 2018-12-10 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfc8dd2758d461736714902/1543278113051/ashley_hohnstein.jpg Enough https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa5e26f950b75bc4c8d170/1543134773183/AshleyHohnstein_Brassy.jpg Enough https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa61be2b6a28e7ef3b2e16/1543135704088/gradients-05.png Enough https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0da00070a6ad7e8a449e86/1544396814849/enough.png Enough https://www.brassy.co/influencer daily 0.75 2018-12-10 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa64a7cd8366a6d901fb66/5bfa64a88985839163bc3b3d/1543136438278/Page1.jpeg Influencer https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa64a7cd8366a6d901fb66/5bfa64a84fa51a471a705a73/1543136439285/Page2.jpeg Influencer https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa64a7cd8366a6d901fb66/5bfa64b1352f534626d53e62/1543136453404/Page3.jpeg Influencer https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfa64a7cd8366a6d901fb66/5bfa64b1562fa7c95de95118/1543136452788/Page4.jpeg Influencer https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfa6a1b032be491101190c4/1543137829160/gradients-02.png Influencer https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d9ab1f950b74959d2f85f/1544395451560/Page1.jpeg Influencer https://www.brassy.co/on-home daily 0.75 2018-12-03 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb0c411ae6cf43c2b47627/1543179348026/Erin1_circle.png On Home https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb084970a6ad835e717994/1543178336335/Erin_images-02.png On Home https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb0829cd8366a6d90830f3/1543178298144/Erin_images-03.png On Home https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb0802032be4911017a82c/1543178249724/Erin_images-01.png On Home https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfafd174d7a9c8adb34cc9d/1543176933253/ On Home https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0da20e40ec9ab6a3d566c9/1544397378403/on_home.png On Home https://www.brassy.co/millennial-sonnets daily 0.75 2018-12-05 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb4971575d1f90eb95fb68/1543195013759/envelope11.png Millennial Sonnets Hi, I liked your beautiful profile. What’s your favorite color? https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb4670b8a045b4c036d051/1543194243041/ Millennial Sonnets I’m just here to find someone who.looks like my sister https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1a9f2b6a28e7ef429a88/1543189979336/envelope9.png Millennial Sonnets coming across your profile got me convinced that the word “gorgeous” is not enough to complement elegant creations like you. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1b16c2241bd50115e842/1543190272159/envelope13.png Millennial Sonnets Are you always that happy? https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb444b70a6ad835e74d72b/1543193689700/envelope11.png Millennial Sonnets hey bb https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb3c60575d1f90eb954611/1543191665337/envelope15.png Millennial Sonnets Wanna eat cookie dough together sometime ? Maybe have some salmoNUTELLA ahahaHAHAHA;3 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb3f964d7a9c8adb3881b5/1543192489977/envelope2.png Millennial Sonnets You are so sexy! I want to put my hard cock inside you! https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1934c2241bd50115ce3a/1543189670231/envelope2.png Millennial Sonnets Do you own a crockpot? https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb46e54d7a9c8adb38eada/1543194363740/envelope12.png Millennial Sonnets Hi nice big mouth lol hi https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb181e352f534626dc66e9/1543188751488/envelope1.png Millennial Sonnets - hey bae. Please hush. If you have some time later today, my apartment needs a cleaning. Ur welcome. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1a822b6a28e7ef4298e1/1543190082509/envelope8.png Millennial Sonnets Ever fantasize about a cut guy with a tongue ring ;P? https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1b556d2a73887b900312/1543190343449/envelope16.png Millennial Sonnets Nice kitty, you dance Salsa Silly head?:) https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb3d22f950b75bc4d23eb5/1543195309418/envelope11.png Millennial Sonnets Hey girl. How’s this for post-modern? https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb459603ce64e76c2e7ec7/1543194029722/envelope6.png Millennial Sonnets Are you one of those girls that take a long time to do your hair and make-up or do you normally look that way? https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1a3a70a6ad835e727aee/1543190788020/envelope6.png Millennial Sonnets Marry me? Fuck so beautiful. I’m never this forward, fuck it. Text me 507-XXX-XXXX https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb4629cd8366a6d90ba440/1543194172989/envelope15.png Millennial Sonnets like hookups with younger guys? https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1af8562fa7c95df09e2b/1543190192186/envelope12.png Millennial Sonnets Hey, I hope I’m not bothering you but you are like a marvelous chocolate chip pancake in a sea of burnt waffles. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb43a3562fa7c95df2e805/1543194512899/envelope6.png Millennial Sonnets Hey bella .. hello charming .. how r u nice appealing lady ;);) https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb3ed5c2241bd50117e5a0/1543192287873/envelope9.png Millennial Sonnets Casual safe sex? I’m long and thick.For you ;)) Mike 651.XXX.XXXX https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1b2cf950b75bc4d05516/1543190291622/envelope14.png Millennial Sonnets Your beautiful and you know it. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb408f032be491101ad2b8/1543195128043/envelope10.png Millennial Sonnets Does your hair smell pink too https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb3f234fa51a471a79b615/1543192372822/envelope7.png Millennial Sonnets i love you https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb4204cd8366a6d90b6cf1/1543193097333/envelope10.png Millennial Sonnets Why haven’t we slept together yet? https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb4382cd8366a6d90b7fc3/1543194901849/envelope14.png Millennial Sonnets Oh my look I colored my hair, I’m a special snowflake, Whereas the only thing your remotely good at, would be having you either on your knees or in your back. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb19b5352f534626dc7d36/1543189774541/envelope4.png Millennial Sonnets The way you smile makes me smile, wake a man up like the gift of life.By the way I’m BJ and it’s a pleasure to the eyes and mind to meet you. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb45edc2241bd501184b78/1543195555047/envelope10.png Millennial Sonnets Hello pretty woman Nice photos impressive quality those outfits look good on you https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb4541758d46cefde34dea/1543193925078/ Millennial Sonnets Cool...I see that you don't have any kids but you might want some in the future. would you like to get together and practice making one? ;-) https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb3fd3aa4a997b55f2785d/1543192546320/envelope9.png Millennial Sonnets I messaged you some time ago; UPDATE: someone broke into my house last night and stole $5000 worth of BULLSHIT. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb19cf032be4911018acf4/1543189882481/envelope5.png Millennial Sonnets Hi epitome of beauty, how was your day? :) https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1ae521c67c5581fa33cc/1543190131054/envelope11.png Millennial Sonnets Let me eat that pussy. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb3cca562fa7c95df2883d/1543191766432/envelope16.png Millennial Sonnets Hi there What is the best fish and cheese in the citecites? https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb45731ae6cf43c2b7ad84/1543193990443/envelope7.png Millennial Sonnets Would you be interested in a sugar daddy? I would be willing to pay around $2000 a month. All I want in return is conversation and photos. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb194e8985839163c37b21/1543189737171/envelope3.jpg Millennial Sonnets Cute girl…you ok https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb4648c2241bd50118512d/1543194208261/envelope11.png Millennial Sonnets Let’s see how funny you are https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb4555562fa7c95df3007b/1543193960343/envelope4.png Millennial Sonnets Well all the BS aside the pink hair drew me in like a bug to a heat lamp how’s your evening going https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb46a840ec9ad433b48747/1543194302381/envelope13.png Millennial Sonnets am a young black man seeking for a true relationship https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb43f3b8a045b4c036aa81/1543194492355/envelope8.png Millennial Sonnets Two girls and two guys and we like you https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb430588251b85d90152d8/1543194500697/envelope12.png Millennial Sonnets Hi, I drink breast milk. Can we be friends? You are as much of a snob as you are a bitch...Which is not that much...I think. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1a6070a6ad835e727d1e/1543190737067/envelope7.png Millennial Sonnets i hate you https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb450c70a6ad835e74e0cb/1543193886426/envelope1.png Millennial Sonnets you have beautiful eyes, if I lived near you I will give you flowers now https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb1b3d2b6a28e7ef42a272/1543190315770/envelope15.png Millennial Sonnets Looking for a threesome with 2 smart and sexy women. Good clean sex, no love/heartache stuff. American/Canadian women are way behind European women (except French-Canadian girls) when it comes to love, sex and dating but its worth a try. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb448e0e2e72602506ad57/1543193753273/envelope10.png Millennial Sonnets This is me doing all the talking and you sitting there looking all cute https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d9d21575d1f66e463899e/1544396103090/millennial_sonnets.png Millennial Sonnets https://www.brassy.co/woo-girls daily 0.75 2018-12-05 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb5a674d7a9c8adb3a161d/1544002302257/Woo+Girls.jpeg Woo Girls - woo girls by Maren Nelson Clubs, heels, shots, and drama. (Description of Woo Girls.) https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c079ac84fa51a16ee72d5bb/1544002327671/squiggles.png Woo Girls https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d9d7d4d7a9c6ed4338fed/1544396209131/woo_girls.png Woo Girls https://www.brassy.co/teen-life daily 0.75 2018-12-05 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfb5ebd352f534626e06bc1/1543988984886/teenlife-cover.jpeg Teen Life - teen life titles from seventeen magazine covers. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c076797cd83663a5f483f37/1543989597244/Project+-+Sketch+1_3.png Teen Life https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d9a898a922dfd48154973/1544395425284/teenlife-cover.jpeg Teen Life https://www.brassy.co/mens-opinions daily 0.75 2018-12-02 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfc8aab352f538ee4aabf08/1543277327598/Mens_master.png Men's Opinions https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfc8c214fa51a509457c443/1543277652000/katie_christian.png Men's Opinions https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfc8c8588251bd5ed99886c/1543277725832/gradients-05.png Men's Opinions https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d98802b6a28f9e790b207/1544394891657/brigitte+out+window.jpg Men's Opinions https://www.brassy.co/new-index-1 daily 0.75 2018-12-10 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfc90e90ebbe89d5586a964/1543278834604/Boys+Will+Be+Boys.jpeg Boys Will Be Boys https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d9dd321c67c5de4dd7c02/1544396270960/boys_will_be_boys.png Boys Will Be Boys https://www.brassy.co/career-woman daily 0.75 2018-12-05 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfc9a188a922dc360c4faed/1543281201146/Career.jpeg Career Woman https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0774d1575d1f6f0546e9e9/1543992602929/gradients-05.png Career Woman https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d9e3021c67c5de4dd80e7/1544396387624/career_woman.png Career Woman https://www.brassy.co/human-resource daily 0.75 2018-12-12 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfdc2d9aa4a99a3b171f884/1543357376082/human+resource_idpic.png Human Resource https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfdad9003ce6431a604d075/1543351799594/human_resources_buttons-01.png Human Resource https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfdd718c2241b165ef59c3a/1543362346380/vivian_charlesworth.png Human Resource https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfdc4b940ec9a31389b0430/1543357648687/gradients-03.png Human Resource https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d9bee2b6a28f9e790dd06/1544395797191/human+resource_idpic.png Human Resource https://www.brassy.co/pink-hair daily 0.75 2018-12-05 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfca1ad0ebbe858997ba603/1543283136199/pink+hair+dont+care.jpeg Pink Hair https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c076ef8352f53fd394bc86f/1543991681728/Project+-+Sketch+3.png Pink Hair https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d9e6a562fa767853c76f7/1544396415525/pink_hair.png Pink Hair https://www.brassy.co/making-of-a-brassy-woman daily 0.75 2018-12-02 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0455ed0e2e72f586876ae8/5c0455ee21c67ce9f6342718/1543788016241/pose.jpg Making of a Brassy Woman https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0455ed0e2e72f586876ae8/5c0455eeb8a04561cdd74ad8/1543788403173/poster.jpeg Making of a Brassy Woman https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0455ed0e2e72f586876ae8/5c04573f575d1f46547bff01/1543788513853/UNADJUSTEDNONRAW_thumb_fd0d.jpg Making of a Brassy Woman https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0455ed0e2e72f586876ae8/5c04574088251b931be6b6da/1543788489282/UNADJUSTEDNONRAW_thumb_fd05.jpg Making of a Brassy Woman https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0455ed0e2e72f586876ae8/5c04573f0ebbe834fbcd1e33/1543788403164/43801001.jpg Making of a Brassy Woman https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0455ed0e2e72f586876ae8/5c0457ab4ae237431c492b9a/1543788544594/UNADJUSTEDNONRAW_thumb_f363.jpg Making of a Brassy Woman https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0450a1562fa76e5e83881c/1543786674099/clarinet.png Making of a Brassy Woman https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0d9a13575d1f66e4636381/1544395297093/clarinet.png Making of a Brassy Woman https://www.brassy.co/make daily 0.75 2018-12-10 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfcb524f950b74e2c19ad96/1543288114389/allegralockstadt_profile.png Make. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfcb4c721c67c2cdd629161/1543288027393/allegralockstadt_bow.png Make. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfcb4a321c67c2cdd628f50/1543287993871/allegralockstadt_blueportrait.png Make. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfcc09a6d2a736f2eadc0cf/1543291145983/allegralockstadt_bioimag.png Make. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfcc148b8a0459156fe6a3a/1543291226748/gradients-01.png Make. https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0da1e16d2a7379672e6241/1544397304369/make.png Make. https://www.brassy.co/heal-from-the-stillness-within daily 0.75 2018-12-03 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfce01321c67c2cdd653027/1543299146479/KatieDeYoe_Headshot.png Heal From the Stillness Within https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfcdeb370a6ad6baf52ff1a/1543298802784/KatieDeYoe_ArtworkForBrassy.jpg Heal From the Stillness Within https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5bfcdf8d758d46ac485b7f27/1543298995635/gradients-05.png Heal From the Stillness Within https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0da19d4fa51afa169ed520/1544397234066/heal.png Heal From the Stillness Within https://www.brassy.co/gallery daily 0.75 2018-12-12 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c10a71a0ebbe8ca2754e1be/1544412811572/ Gallery - Men's Opinions Rule Everything Around Me Artist: Katie Christian https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff765eb8a0451ac2568763/1544412811572/mens_opnions.png Gallery - Men's Opinions Rule Everything Around Me Artist: Katie Christian https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff7641f950b78de3b7391b/1544412845995/boys_will_be_boys.png Gallery - Boys Will Be Boys Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff7657032be40d26666d0c/1544595226973/human_resources.png Gallery - Human Resources Artist: Vivian Charlesworth https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff767b575d1fcc094a2783/1544412879128/woo_girls.png Gallery - Woo Girls Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff76574d7a9ced32ba798c/1544412895381/feeling_yourself.png Gallery - Feeling Yourself Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5c05f6b321c67ccd2abbcd83/1544412906862/AshleyHohnstein_Brassy_111918.jpg Gallery - Enough Artist: Ashley Hohnstein https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff766d2b6a284c51e0bb67/1544412922712/millennial_sonnets.png Gallery - Millennial Sonnets Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5c060068f950b74e4b09a06b/1544412948754/facebook.jpg Gallery - Don't @ Me Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff7676758d46f9678803e9/1544412959533/pink_hair.png Gallery - Pink Hair Don't Care Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff767ac2241b6aaa7fd129/1544412969910/text_me.png Gallery - Text Me. Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff766f4ae237610fd8d4f1/1544413141870/one_in_ten.png Gallery - one in ten. Artist: Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff77de9c72bf871e4214d0/1543468705299/mens_opnions.png Gallery https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5c05f40cc2241b508817a54c/1544413010046/IMG_6571.jpg Gallery - Ariel's Daughter Poet: Susan Cossette Photo: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff7655c2241b6aaa7fcf6b/1544413018462/define_normal.png Gallery - Define Normal Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5c061b7a758d464d4d3ce153/1544413026460/monica_nadal.png Gallery - Hold On Artist: Mónica Nadal https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff76474fa51ab7574bb489/1544413033328/career_woman.png Gallery - Career Woman Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5c0dc90d03ce648d40057ef4/1544413041603/IMG_6499.jpg Gallery - Some Notes on Gender Inclusivity and Birth Author: Leona Starnes Photo: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff158027d286be99903099/1543383863404/mens_opinions.png Gallery https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5c06076c0ebbe80439eae403/1544413049244/dress_for_yourself.jpg Gallery - Dress for Yourself Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5c04582a88251b931be6ca51/1544413065956/clarinet.png Gallery - The Making of a Brassy Woman Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5bfe25250e2e72555d5e8e39/5bff75c4032be40d26666519/1544413088275/toy_box.png Gallery - Toy Box Artist: Maren Nelson 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Artist: Ashley Hohnstein https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d009898583215c1c0532/1544412428950/millennial_sonnets.png Homepage Gallery - Millennial Sonnets Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d04e032be43c1dde440e/1544412446327/facebook.jpg Homepage Gallery - Don't @ Me Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d05b562fa7f802f4a0e3/1544412462302/pink_hair.png Homepage Gallery - Pink Hair Don't Care Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0674ae2375db96e264b/1544412475454/text_me.png Homepage Gallery - Text Me. Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d070c2241b9574cc2dbd/1544412491245/one_in_ten.png Homepage Gallery - one in ten. Artist: Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d07e0e2e72a84467e4b2/1544412533360/IMG_6571.jpg Homepage Gallery - Ariel's Daughter Poet: Susan Cossette Photo: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d08c4ae2375db96e2719/1544412545193/define_normal.png Homepage Gallery - Define Normal Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0934fa51ade13860f4a/1544412553986/monica_nadal.png Homepage Gallery - Hold On Artist: Mónica Nadal https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d09acd8366f08a173812/1544412563319/career_woman.png Homepage Gallery - Career Woman Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c0dd8952b6a28f9e793a93d/1544412580807/pelvis.jpg Homepage Gallery - Some notes on gender inclusivity and birth Author: Leona Starnes Photo: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0a30e2e72a84467e5b1/1544412594265/dress_for_yourself.jpg Homepage Gallery - Dress for Yourself Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0d6b8a0458321010c4c/1544412609228/heal.png Homepage Gallery - Heal from the Stillness Within Artist: Katie DeYoe https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0de032be43c1dde4820/1544412626842/selfie_love.png Homepage Gallery - Selfie-Love Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0e66d2a73ebeeb59c19/1544412661191/jasmyneportrait.jpg Homepage Gallery - Shades of Black Artist: Latasha Dunston https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0ed898583215c1c0c31/1544412684764/MaddyHaynes-SunSeed.jpeg Homepage Gallery - Two Sides Artist: Madeline Haynes https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0f48a922d599ce3eb19/1544412698281/make.png Homepage Gallery - Make Artist: Allegra Lockstadt https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c0dc9f6cd8366f04fd5f61b/1544412715331/Sabbath_Day.png Homepage Gallery - Sabbath Day Poet: Susan Cossette Artwork: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d0fccd8366f08a173a4c/1544412735002/brassywomen1.jpg Homepage Gallery - Bold and Bendy Artist: Anne Ulku https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d10403ce641ff7bd5ce7/1544412754430/on_home.png Homepage Gallery - On Home Author: Erin Rose Belair, Pictured: Erin Rose Belair https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d10b898583215c1c0d0e/1544412766622/potatoes_dream.png Homepage Gallery - Goals Quote: Moomin Artist: Maren Nelson https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d114b8a0458321010e00/1544412775115/queens.png Homepage Gallery - Queens Artist: Sarah Gillund https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c08d132575d1ffecbdbc089/5c08d11c898583215c1c0d69/1544412786928/yoga.png Homepage Gallery - Purpose Sequence Pictured: Leona Starnes https://www.brassy.co/book-club-gallery daily 0.75 2018-12-09 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0c960f40ec9a0e701f81c0/1544328719907/ Book Club Gallery - November Book Club: Emergent Strategy November brassy book club alert! Emergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree Brown. In an ever-changing world, ideas like those in this book can provide such an amazing framework for the work that needs to be done around our own oppression, privilege, and demand for change. We can change the world through intentionality but only if we work together. Pick up this gem and let’s start building a different world, together! https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0c7eb5032be4ab11c041cb/5c0c7f34352f533778cfda80/1544328719907/november-18.png Book Club Gallery - November Book Club: Emergent Strategy November brassy book club alert! Emergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree Brown. In an ever-changing world, ideas like those in this book can provide such an amazing framework for the work that needs to be done around our own oppression, privilege, and demand for change. We can change the world through intentionality but only if we work together. Pick up this gem and let’s start building a different world, together! https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c0c7eb5032be4ab11c041cb/5c0c7f3403ce64799923d331/1544328692085/october-18.png Book Club Gallery - October Book Club: Witches, Sluts, Feminists Getting spooky with our October book club selection, "Witches, Sluts, Feminists: Conjuring the Sex Positive by Kristen J. Sollée takes an in-depth look at witches and their connection to feminism and female agency. From fashion to queer representation, Sollée looks at history through a new lens, shedding light on our current political climate, our patriarchal past, and the power of women. Pick up a copy today! https://www.brassy.co/some-notes-on-gender-inclusivity-and-birth daily 0.75 2018-12-10 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0dd4ab562fa767853eee4f/1543372392102/leona_headshot.png Some Notes on Gender Inclusivity and Birth https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0dd348aa4a99cfacbe3142/1544409956709/pelvis.jpg Some Notes on Gender Inclusivity and Birth https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0dd3d8032be4548e76c84a/1544410086428/IMG_6506.jpg Some Notes on Gender Inclusivity and Birth https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0dd4d9b8a04586ee3ffb1f/1544410397820/pink_spots.png Some Notes on Gender Inclusivity and Birth https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/t/5c0dd57e8a922dfd481804ec/1544410502284/IMG_6499.jpg Some Notes on Gender Inclusivity and Birth https://www.brassy.co/footer daily 0.75 2018-12-02 https://www.brassy.co/thank-you daily 0.75 2018-12-11 https://www.brassy.co/contributor-form daily 0.75 2018-12-09 https://www.brassy.co/about-maren daily 0.75 2018-12-12 https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09af1c2b6a28a0affb6896/1544595602813/brassy-6.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09af1caa4a996928519aef/1544595608781/brassy-8.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09afba4ae237a0fe492b8a/1544595614640/brassy-10.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09afc603ce6491a1307640/1544595620305/brassy-21.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09b02af950b7ef51e22e4a/1544595630786/brassy-25.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09b024aa4a99692851a904/1544595625351/brassy-23.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09b0946d2a73114232eab4/1544595636298/brassy-33.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09b095c2241bd21e2e1ee9/1544595641724/brassy-37.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09b0ac4d7a9c81982f4ab7/1544595646916/brassy-43.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09b1090ebbe888ec15425b/1544595655238/brassy-45.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09b1608a922daeda471b43/1544595661407/brassy-49.jpg About Maren https://static1.squarespace.com/static/5ba9bb66d74562919de14c80/5c09af1c8985836254bbcddf/5c09b16f88251b83707f1eba/1544595667247/brassy-54.jpg About Maren https://www.brassy.co/shop daily 0.75 2018-12-09